The Oxford dictionary defines 'feelings' as: 'an emotional state or reaction'. 'Behaviour' is defined as: 'the way in which someone or something behaves.' It is obvious to say that feelings follow behaviour, it all depends on the situation.
Often, feelings first appear and as a result we take action and this action is the behaviour. Whether it be a sad, happy or angry feeling, we tend to act on our emotions (feelings).
But getting back to the statement: "Feelings follow behaviour". We often behave in a certain way, whether we are aware of the way we are behaving or not and with that comes feelings. If aware of the way that we have behaved, we may have a feeling of regret or a feeling of satisfaction with the way that we have behaved...
I am someone who thinks very carefully about the way I am going to behave as well as after I have behaved in a certain way. I believe that it is good to always think about something before you act on it, as well as to consider your feelings after you have done something. There isn't really much more to say... If we didn't feel anything about the way we behave, we wouldn't be human.
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